Online Therapist in New York & New Jersey | Aura of Hope Psychotherapy

Therapy for Growth, Healing, and Meaningful change.

Compassionate, practical therapy for adults, couples, families, and teens across New York and New Jersey. Together, we make sense of the patterns, relationships, and experiences shaping your life, so you can move forward with greater clarity, connection, and choice.

“Hope does not require having the entire path figured out. Sometimes, it begins with the next step.”

Meeting You Where You Are, Supporting Where You’re Going

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Adults

Support for anxiety, depression, life transitions, relationship challenges, and more.

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Couples

Strengthen connection, improve communication, and build a healthier relationship.

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Families

Navigate conflict, strengthen relationships, and create a more supportive home.

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Teens & Adolescents

Support for emotional wellness, self-esteem, stress, and life's challenges.

Click here to learn more about who we help

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Our Philosophy

Because hope belongs to all of us.

Aura of Hope Psychotherapy was created with intention for both clients and clinicians.

We chose the name Aura of Hope because hope often feels absent in mental health spaces. Clients may struggle to find care that feels safe and human. Clinicians are too often asked to provide deep, emotional labor in environments that are rushed, underpaid, or quietly harmful.

For clients, hope means having a space to heal without judgment.
For clinicians, hope means the possibility of a fair, supportive, and sustainable work environment.

We believe therapists do their best work when they are respected, supported, and grounded themselves. That belief shapes how we structure our practice, how we support our clinicians, and how we show up for the people we serve.

Insurance We Accept

We are in-network with many plans and can verify your benefits for you.

Visit our FAQ to learn more.

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Hear from our clients

“Aditi is highly professional and personable, striking a balance between understanding your struggles, and pushing you in a better direction. I’m always grateful for our sessions, which are both comfortable and insightful. I highly recommend her if you want to understand yourself and the world around you better.”
— Zocdoc Reviewer
“I highly recommend Heyu as a therapist. She is incredibly responsive, kind, and easy to talk to, which made me feel comfortable from the very beginning. What I appreciate most is that the techniques and strategies she taught me are practical and have genuinely worked in my daily life. Her support has made a meaningful difference, and I’m very grateful for her guidance.”
— Zocdoc Reviewer
“Samah is a responsive, helpful, and caring therapist. She makes it easy to feel comfortable and open up. I didn't feel rushed by her at all and I appreciate that :).”
— Zocdoc Reviewer
“Aditi is such an excellent provider. She is so dedicated towards her clients well being and will go above and beyond for them. There were times when I was doing really poorly and Aditi recommended we ramp up our sessions. She was so willing to go the extra notch for me. She is also very flexible and responsive when reached out to. She is very eloquent and thoughtful and makes sessions really personalised. She also has a memory of a beast and recalls things I would mention casually or in passing and make sure it’s addressed...”
— Zocdoc Reviewer
“Aditi is an excellent therapist who gives great insight and thoughtful advice on handling a wide range of issues. Sessions usually end with me feeling I'm better equipped to handle my stressors. There are also occasional moments where I may not fully understand the intent or thinking behind her suggestions, but would realize they were quite profound.”
— Zocdoc Reviewer
“Heyu is warm, sweet and caring. I was anxious when seeing therapists but I’m able to open myself to her and feeling comfortable to share more about my thoughts and feelings. She always create a nonjudgmental and safe environment that I feel she really understands me. I appreciate she taking times to listen and understand my situation and guide me using different methods. I like the way we are both working together and I always have new reflections about me!”
— Zocdoc Reviewer

You don't have to navigate it alone.
We're here to help you move forward with hope.

Book a Consultation